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Showing posts with label lose weight. Show all posts
Showing posts with label lose weight. Show all posts

Thursday, November 14, 2013

How to Drink Water to Lose Weight - Video

Water is the first and most important step in your weight-loss journey. Water increases our metabolism and decreases our acidic level. It helps flush toxins from our body. Being dehydrated has real consequences: you'll get sugar cravings, get afternoon headaches and feel tired.